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African cuisine is a vibrant tapestry woven from diverse cultures, traditions, and ingredients that reflect the continent's rich history and geography. Known for its bold flavors, colorful presentations, and variety of textures, African food offers an exciting culinary experience that appeals to the senses. Among the many delightful dishes that have emerged from this vast culinary landscape, the Savory African Chicken Peanut Stew stands out as a wholesome and comforting choice. This hearty stew is not only a staple in many African households but also a dish that has gained popularity across the globe for its unique combination of flavors and nutritional benefits.

African Chicken Peanut Stew

Dive into the rich flavors of Savory African Chicken Peanut Stew! This delicious one-pot dish features tender chicken thighs, creamy peanut butter, and hearty sweet potatoes, all simmered to perfection with spices and fresh spinach. Perfect for a cozy dinner, this recipe is packed with nutrients and flavor, making it a family favorite. Serve it with rice or crusty bread for a delightful meal. Enjoy your culinary adventure!
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Ingredients
  

1 lb chicken thighs, boneless and skinless, cut into chunks

1 medium onion, finely chopped

3 cloves garlic, minced

1 inch ginger, grated

1 large sweet potato, diced

1 can (14 oz) diced tomatoes

1 cup natural peanut butter

4 cups chicken broth

1 can (15 oz) chickpeas, drained and rinsed

2 cups fresh spinach

2 tbsp vegetable oil

2 tbsp soy sauce

1 tsp ground cumin

1 tsp ground coriander

1 tsp paprika

1/2 tsp cayenne pepper (adjust for spice preference)

Salt and pepper to taste

Fresh cilantro, for garnish

Instructions
 

Sauté the Aromatics: Heat the vegetable oil in a large pot over medium heat. Add the chopped onions and sauté until they are translucent, about 5 minutes. Stir in the garlic and ginger and cook for an additional 2 minutes until fragrant.

    Brown the Chicken: Add the chicken chunks to the pot and season with salt, pepper, ground cumin, ground coriander, paprika, and cayenne pepper. Cook until the chicken is browned on all sides, about 5-7 minutes.

      Incorporate Sweet Potato: Add the diced sweet potato and stir all ingredients together for a couple of minutes.

        Add Tomatoes & Broth: Pour in the canned tomatoes and chicken broth, mixing everything well. Bring the mixture to a simmer.

          Integrate Peanut Butter: Once simmering, add the natural peanut butter and soy sauce, stirring until fully incorporated. Simmer for about 15 minutes, allowing the sweet potato to soften and flavors to meld.

            Stir in Chickpeas & Spinach: Add the chickpeas and fresh spinach to the stew, cooking for another 5 minutes until the spinach wilts and the chickpeas are heated through.

              Taste & Adjust: Taste the stew and adjust seasoning with more salt, pepper, or cayenne as desired.

                Serve: Ladle the stew into bowls and garnish with fresh cilantro. Enjoy it with rice, fufu, or crusty bread for a hearty meal.

                  Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4